Archive for June, 2009
I read today on a blog site “I’ve learned a lot about life by making a mess of my own.” And the only reason any of us could make a mess of our lives, is by trying to live like someone we are not!
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If you like this post, please buy me a beer for $3 8-)I have discussed this briefly in the past, and I think this is a good time to talk about keeping a Gratitude Journal and why it is an awesome thing to do. I have been keeping a gratitude journal for some time now. Even though it has been in different forms, I have found that I feel empty when I am not using one.
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If you like this post, please buy me a beer for $3 8-)Everyone has dreams and ambitions that they want to fulfill in their life. But reaching and achieving them is another story in it self. The important thing to realize is that life is not as complicated and hard once you learn and follow some really important steps to get you there. Then you will begin to see a positive change in your life and be getting the results that you want for your self.
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If you like this post, please buy me a beer for $3 8-)Human beings are habitual creatures. They follow same patterns they followed this morning, yesterday and two weeks ago. We bite our nails during the news, smoke cigarettes when having a coffee in the morning, wake up in the morning just to procrastinate for the next 10 minutes and eat hamburgers because there was nothing else in the fridge while trying to lose weight… Sound familiar?
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If you like this post, please buy me a beer for $3 8-)When a person hears something, it goes through their own belief system that is made up of everything they have learned their whole life. What you present as truth must filter through it and be digested; then everything that is left is what makes an impression on them.
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If you like this post, please buy me a beer for $3 8-)It always amazes me on how many times I hear people say they can’t do something because of this, that and the other thing. They usually point out why something won’t work and won’t even bother giving it a try. I think it’s easier for most people to find the reason why something won’t work because it’s it gives them an excuse and stops them before they even start.
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If you like this post, please buy me a beer for $3 8-)Teaching children and young people life skills is vital. Parents, guardians and teachers all have a significant impact on the development of children, that of all kinds of things, from morality and socialisation, interacting with others, learning the norms and values of their culture, to acquiring skills such as reading, writing and mathematics.
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If you like this post, please buy me a beer for $3 8-)Here is the situation. You really hate those Sunday lunches at your in-laws. You would so much rather go for a day trip, have a massage , discover a new restaurant or just stay at home , eat leftovers and be lazy. Now, hand on heart, does anybody know about how you feel about this? Have you ever shared your feelings or expressed them directly? Probably not, because : a) you don’t want to be trouble, b) it’s important for your husband, c) it is a tradition, d) who would listen to you anyway, e) you don’t want any arguments, it’s Sunday, after all………….The list is endless.
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If you like this post, please buy me a beer for $3 8-)So far, all the people I’ve ever known, met, dealt with, or shared experiences with can be expressed in 5 Types. This list isn’t meant to be a definitive end all categorization but more of a generalized quantifier. It’s my personal list culled from over 20 years worth of dealing and interacting with men, women, and groups from around the world. When boiled down to it, at least one of the Types is applicable to everyone I encounter…
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If you like this post, please buy me a beer for $3 8-)The recession has hit all of us, and as awful as it is, especially for those who have lost their jobs or homes, it can be possible for something good to come out of all this misery. I know this, not only as a psychiatrist, but as someone who has downsized her life from a large, supposed dream house, to a 340 square foot RV - and is much happier for it.
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